Corporate Wellness Programs in Santa Rosa
Bring practical movement education to your team through assessments, breathing exercises, mobility, and group movement sessions.
- Team movement and mobility sessions
- Practical wellness education
- Planning around your workplace
Meet Your Team Where They Work.
A workplace session needs to fit the people, setting, and time available. Nicky works with offices, businesses, and warehouses to discuss a useful format, from movement education to mobility and breathing exercises. The goal is participation and practical takeaways, not turning a wellness day into a fitness competition.
Share your team size, location, space, and objectives. Activities and individual attention depend on the agreed scope. Corporate wellness is educational fitness support, not an occupational health evaluation, clinical treatment, or a guarantee of fewer workplace injuries. Accessibility and participation needs belong in the planning conversation.
Compare coaching packages and pricesA Good Fit For
- A workplace wellness day
- Practical movement education for a team
- Sessions adapted to an office, business, or warehouse
Plan Your Next Step in Santa Rosa.
Based in Santa Rosa, Nicky welcomes enquiries from Rohnert Park, Windsor, and nearby Sonoma County locations. Travel, timing, and price are confirmed for your event; there is no fixed corporate package price.
Your Questions.
Can Nicky come to our workplace?
On-site sessions can be discussed. Send the address, proposed date, group size, and available space so Nicky can confirm suitability and availability.
How much does a corporate session cost?
Corporate work is quoted for the location, group, and scope. Use the contact form rather than selecting an individual training package.
Your Next Goal. Let's Get to Work.
A faster race. A stronger lift. A confident return to your sport. Talk with Nicky about what's next and get a clear starting point for your training.
