One-on-One Coaching
Private Personal Training in Santa Rosa
Focused attention for your technique, your program, and your next goal. Train one-on-one with a coach who adapts the session to how you move.
- 1:1 coaching environment
- Programmed around your body
- Clear progressions and accountability
Good Fit If
Coaching for Your Next Step.
- You want a trainer who can adjust in the moment
- You prefer private coaching and steady accountability
- You want a plan that complements the training you already do
Strength. Mobility. Performance.
Your Next Goal. Let's Get to Work.
A faster race. A stronger lift. A confident return to your sport. Talk with Nicky about what's next and get a clear starting point for your training.
