Free Consultation
Santa Rosa Training Location

Train with Body Connect Movement

One-on-one strength and movement coaching inside Spite Fitness. A dedicated space to work on your next lift, race, or return to training, by appointment.

Spite Fitness training space in Santa Rosa
Before You Arrive

Simple, Clear, Appointment-Only

Book first, share what you are working on, and Nicky will guide the rest.

Address

1901 Cleveland Ave Suite B
Santa Rosa, CA 95401

Start Here

Schedule a free consultation before your first training session.

Training Focus

Strength, mobility, movement assessment, and post-rehab progressions.

Find Body Connect Movement

Inside Spite Fitness

Exterior entrance to Spite Fitness in Santa Rosa
Santa Rosa & Nearby

Local Coaching, Nearby Events

Most sessions happen in Santa Rosa. For corporate wellness and team workshops, nearby Sonoma County travel can be discussed.

  • Santa Rosa
  • Windsor
  • Rohnert Park
  • Cotati
  • Sebastopol
  • Sonoma County
Strength. Mobility. Performance.

Your Next Goal. Let's Get to Work.

A faster race. A stronger lift. A confident return to your sport. Talk with Nicky about what's next and get a clear starting point for your training.